Ridge Gourd Normal Seeds

Ridge Gourd, also known as Turai or Tori in India, is a popular vegetable known for its distinctive ridged texture and mildly sweet flavor. It is commonly used in various Indian dishes for its nutritional benefits and culinary versatility.

Growing Season: Climate: Thrives in warm, tropical to subtropical climates.

Planting Time: Best planted in spring (February to April) and monsoon (July to September). Plant Characteristics: Height: Vigorous climbing vine that can grow 10-15 feet or more with proper support. Fruit Length: Typically 8-12 inches. Color: Light to dark green with pronounced ridges along the length of the fruit. Growing Conditions: Soil: Prefers well-drained, fertile loamy soils with a pH of 6.0-7.5.

Watering: Requires regular watering, particularly during flowering and fruit development.

Spacing: Plant 12-18 inches apart, with rows spaced 3-4 feet apart.

Harvesting: Time: Harvest when fruits are young and tender, usually 60-70 days after planting.

Frequency: Regular harvesting encourages continuous production.

Uses: Ridge Gourd is widely used in Indian cuisine: Culinary: Used in curries, stir-fries, dals, and soups. It can also be stuffed or made into chutneys. The tender shoots and leaves are edible and used in some regional dishes.

Medicinal: Traditionally used in Ayurvedic medicine for its cooling properties and to aid digestion.

Health Benefits: Nutrients: Rich in dietary fiber, vitamins C and A, iron, magnesium, and potassium.

Benefits: Supports digestive health, aids in hydration, helps in weight management, and provides essential nutrients for overall well-being. Ridge Gourd (Turai) is a versatile and nutritious vegetable that enhances both the flavor and nutritional value of meals, making it a valuable addition to any garden and kitchen.